Massage Therapy
Massage is a time honored relaxation technique. Whether you want to concentrate on a specific troublesome muscle set causing you pain or if you want a whole body experience, we offer several massage techniques and styles customized for your massage experience. We offer massage sessions as short as half an hour to as long as two full hours, so you can get some relief for that pain in your neck or simply fit some much needed, much deserved relaxation into your busy schedule. To book an appointment simply select the “Book Now” button below and follow the prompts. You will be asked to create a free account at Schedulicity.com in order to book. If you have more questions about massage therapy or the services we offer, contact Lexington Massage Therapy.
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Integrative Massage
Our most popular massage is the Integrative Massage. In an integrative massage, the massage therapist will create a specialized treatment that combines Swedish, Deep Tissue, Trigger Point, Cupping, and Neuromuscular massage techniques to meet your needs. Integrative massage is our most popular service because it allows clients to experience a customized massage that focuses on their needs. Whether it’s relaxation or alleviation of muscle pain you’re looking for, this massage can help you find it.
- 30 minutes - $40
- 45 minutes - $60
- 60 minutes - $80
- 90 minutes - $110
- 120 minutes - $140
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Deep Tissue Massage
Using slow movement and concentrated pressure, a deep tissue massage focuses on realigning deeper layers of muscles and connective tissue while breaking down adhesions (bands of painful, rigid tissue) in the muscles, tendons, and ligaments. Deep tissue massage is particularly helpful for those with chronic neck, lower back, and shoulder tension and tightness. Deep tissue massage is also useful for treating injuries, because the deep pressure breaks down painful, restrictive adhesions. Not only is a deep tissue massage good for your body, but it also reduces the effects of stress. Whether you want to reduce stress or alleviate pain from an injury, a deep tissue massage is a great way to relax.
- 30 minutes - $40
- 45 minutes - $60
- 60 minutes - $80
- 90 minutes - $110
- 120 minutes - $140
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Hot Stone Massage
In a hot stone massage, the massage therapist uses heated stones to deliver concentrated pressure to muscles that are causing pain or discomfort. Pressure can be adapted to a level comfortable to the client, so the massage is not only beneficial to one’s health, but also relaxing. The heat from the stones increases blood flow to the area, relaxes muscles, and aids in mental relaxation. A hot stone massage is ideal for both deep tissue and classic massage, especially since the pressure of the massage can be so easily adapted to the client’s pressure preferences.
- 60 minutes - $95
- 90 minutes - $135
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Neuromuscular Therapy
Neuromuscular therapy is a form of soft tissue manipulation that aims to treat underlying causes of chronic pain involving the muscular and nervous systems. This medically oriented form of massage addresses trigger points, circulation, nerve compression, postural issues, and biomechanical problems. In a Neuromuscular Massage, the massage therapist will alternate the levels of pressure applied to alleviate pain. Because Neuromuscular Massage focuses not only on the muscles, but also on ligaments, soft tissue, and the nervous system, the body becomes “tricked” into not feeling pain. In fact, The American Academy of Pain Management recognized Neuromuscular Massage as the most effective type of massage technique for treating soft tissue injury. Without the constant tissue pain, you’ll be able to relax.
- 30 Minutes - $70
- 45 Minutes - $105
- 60 Minutes - $140
- 90 Minutes - $210
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Swedish Massage
A Swedish massage, sometimes referred to as a nonspecific massage, refers to the manipulation of the soft tissue of the body using firm pressure. Massage therapists often glide, knead, or compress tissue with hands, palms, or even fists to apply light to firm pressure that improves circulation, muscle tone, and lymph drainage. A Swedish massage is an excellent choice for those looking to reduce stress and relax.
- 30 minutes - $40
- 45 minutes - $60
- 60 minutes - $80
- 90 minutes - $110
- 120 minutes - $140
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Lymphatic Drainage Massage
Lymphatic drainage massage is a specific combination of strokes are used to stimulate the lymphatic glands and move the lymphatic fluids to help the body naturally cleanse itself of toxins. Lymphatic massage is gentle and relaxing, so it is quite pleasant to receive. This massage is especially good for those who have just had cosmetic surgery such as lipo 360, mommy make over or a tummy tuck. Paul has over 10 years experience with these post surgical clients.
- 30 Minutes - $40
- 45 Minutes - $60
- 60 Minutes - $80
